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(Live Podcast) Is 3x10 the Best? A Modern
Approach to Strength in Rehab

Presented by Daniel Lorenz and Phil Plisky

Description

This podcast is scheduled for 7:00 PM EDT / 4:00 PM PDT (Adjust for your time zone)

This is a live filming of a Medbridge podcast. In this dynamic session, you’ll have a front-row seat to listen in on the experts in conversation while also engaging with a vibrant community chat that gives you direct access to peers and leaders in a modern, accessible way.

Join host Phil Plisky, PT, DSc, ATC, CSCS, and strength expert Dan Lorenz, DPT, PT, ATC, CSCS, as they challenge the traditional 3x10 status quo and dive into the physiological necessity of true tissue loading. You’ll explore how to move past clinical “guesstimation” by using objective feedback loops and functional testing to bridge the gap between initial rehab and high-level performance. Together, they discuss actionable strategies for determining appropriate intensity and set and rep schemes that build genuine load tolerance for your patients. Tune in to learn why it’s time to “test, don’t guess” and how to safely apply progressive overload to optimize patient outcomes.

Instructors

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Daniel Lorenz, DPT, PT, ATC, LAT, CSCS

Dan Lorenz, DPT, PT, ATC, LAT, CSCS, is the director of sports medicine at Lawrence Memorial Hospital/OrthoKS in Lawrence, KS. Previously, he was an owner and director of physical therapy for Specialists in Sports and Orthopedic Rehabilitation (SSOR), an outpatient physical therapy practice based in Overland Park, KS, with…

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Phil Plisky, PT, DSc, ATC/L, CSCS

Dr. Phil Plisky is a professor in the University of Evansville’s Doctor of Physical Therapy and PhD in Health Professions Education programs. He is the host of the Medbridge Rehab and Performance Lab podcast and founder of the Coaches Club at

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Learning Objectives

  • Analyze the evidence around clinically relevant loading approaches.
  • Apply evidence-based, practical strategies to actionably address the challenge of proper load progression that is mindful of the patient’s history and current status while also applying strength training principles to adequately build the patient’s load tolerance.
  • Solve patient case scenarios involving how to properly apply the principles of progressive overload in rehabilitation.

Agenda

All times in Eastern Time.

7:00pm–8:00pm
Live Podcast
8:00pm–8:15pm
Question and Answer Session
Medbridge is committed to accessibility for all of our subscribers. If you are in need of a disability-related accommodation, please contact [email protected] . We will process requests for reasonable accommodation and will provide reasonable accommodations where appropriate, in a prompt and efficient manner.

Details

  • March 17, 2026
  • 7:00pm-8:15pm EDT
    • PTs/PTAs, Intermediate
    • OTs/OTAs, Intermediate
    • ATs, Advanced
  • Register soon to secure your spot!

* Available March 17

Disclaimer

Phil Plisky and Daniel Lorenz, instructors for this educational event, receive compensation from Medbridge for this course. No one with the ability to control content has relevant relationship(s) to disclose, with the exception of Phil Plisky, who has a relationship with Functional Movement Systems, which was mitigated.

Accreditation

Requirements

To receive CEU credit all disciplines must attend the webinar for the full duration, complete the quiz with a minimum score of 70%, and complete the participant survey.

"Live" CEUs

Even if this webinar is accredited for your discipline and location, it may not count as a “Live” CEU. of governing bodies that count our accredited webinars as “Live” CEUs.

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How to Prepare