Physical therapist assisting an older adult with balance exercises using parallel bars, emphasizing rehabilitation and mobility.

Download Our Free Tinetti Balance Test PDF

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on December 11, 2024

The Tinetti balance test is a structured, objective tool that helps rehabilitation professionals assess a patient’s balance and gait, where subtle impairments can pose significant risks. Early identification of these challenges allows for targeted interventions…

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A person performing a supine single knee-to-chest stretch, an exercise for relieving low back pain and improving mobility.

Top Exercises for Low Back Pain

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on December 8, 2024

Low back pain is one of the most common musculoskeletal conditions and a leading cause of disability worldwide, with an estimated 840 million people projected to be affected by 2050.1 This condition…

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