Home Exercise Programs
Help your patients with neurological conditions and spinal cord injuries improve strength and endurance, increase functional mobility, and reduce pain with these downloadable HEP programs recommended by expert J.J. Mowder-Tinney.
Circuit Neuro HEP
Developed for patients with neurological conditions, this interval-based program focuses on improving motor function and reactive balance.
STOMPS HEP for Shoulder Pain
Based on the proven STOMPS method, this program helps patients with thoracic spinal cord injuries reduce shoulder pain and improve shoulder strength and mobility.
Spinal Cord Injury HEP
Designed for ease of use, this evidence-based program helps patients with cervical-level SCI improve shoulder health, breathing, and functional independence.
Home Exercise Programs
Design programs that help patients move, feel, and live better by leveraging the highest quality evidence-based videos and educational resources.
Select from 8,000+ video-based exercises and 1,000+ educational resources, or upload your own custom content.
Provide easy access to programs and meet patients wherever they are.
Track patient adherence, pain, and difficulty to proactively modify programs for better care.
Not eligible to earn CEUs or share HEPs with patients.
Education includes:
For clinicians focused on advancing their career and providing better care.
Includes Education, plus:
About J.J. Mowder-Tinney, PT, PhD, NCS, C/NDT, CSRS, CEEAA
Dr. J.J. Mowder-Tinney holds a Bachelor of Science degree in psychology from the University of Colorado Boulder, a Master of Science in physical therapy from the University of Miami, and a doctorate in physical therapy from Nova Southeastern University. With nearly three decades of diverse clinical experience, her expertise primarily focuses on assisting individuals with neuromuscular impairments. She is recognized as a clinical specialist in neurologic physical therapy by the American Board of Physical Therapy Specialties (ABPTS).