J.J. Mowder-Tinney’s recommended HEP program for neurological conditions

Help your patients with neurological conditions improve strength, endurance, and functional mobility with this downloadable HEP program recommended by expert J.J. Mowder-Tinney.

The program is based on targeted exercises performed in two-minute intervals at high-intensity. This approach not only enhances motor function but also promotes cardiovascular health and reactive balance, helping individuals build resilience and confidence in their daily activities.

Discover our Medbridge exercise program with activities for balance, step-ups, and lower body strengthening.
Discover our exercise program with sit-to-stand and modified push-up guidance; enhance your fitness journey with medbridge's digital tools.

About J.J. Mowder-Tinney, PT, PhD, NCS, C/NDT, CSRS, CEEAA

Dr. J.J. Mowder-Tinney holds a Bachelor of Science degree in psychology from the University of Colorado Boulder, a Master of Science in physical therapy from the University of Miami, and a doctorate in physical therapy from Nova Southeastern University. With nearly three decades of diverse clinical experience, her expertise primarily focuses on assisting individuals with neuromuscular impairments. She is recognized as a clinical specialist in neurologic physical therapy by the American Board of Physical Therapy Specialties (ABPTS).

Home Exercise Programs

Engaging exercises and education tailored to each patient’s condition

Design programs that help patients move, feel, and live better by leveraging the highest quality evidence-based videos and educational resources.

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Build programs that meet your patients’ needs

Select from 8,000+ video-based exercises and 1,000+ educational resources, or upload your own custom content.

Share digitally via text, email, or QR code

Provide easy access to programs and meet patients wherever they are.

Monitor and adjust programs as needed

Track patient adherence, pain, and difficulty to proactively modify programs for better care.

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