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HEP programs by Rosie Zanardi for key rehab stages

We’ve partnered with Rosie Zanardi, MSOT, OTR/L, to create effective, easy-to-use HEP templates that help guide patients through stages of rehab for the following conditions:

  • Forward neck posture
  • Trigger finger
  • Vertigo

Or download the programs directly.

This vertigo home exercise program features seated scapula and sternocleidomastoid stretches plus gaze stabilization, incorporating medbridge education methods for symptom management.
Explore our Medbridge guide for trigger finger exercises, including Seated Gliding Tendon and Thumb Opposition.
Instruction sheet on forward neck posture exercises with resistance bands from medbridge.

Rosie Zanardi, MSOT, OTR/L

Rosemarie (Rosie) Zanardi is an outpatient occupational therapist in New Jersey. Rosie received her Bachelor’s and Master’s degrees in occupational therapy from The University of Scranton. While Rosie has experience in treating a wide range of conditions among various settings, her passion lies in treating neurological impairments. To see a visual experience of her client-centered interventions, visit her on Instagram under the handle @neuro.ot_nj.

Home Exercise Programs

Easily create targeted exercises and education programs for better recovery

Design programs that help patients move, feel, and live better by leveraging the highest quality evidence-based videos and educational resources.

Screenshot of a medBridge webpage with exercise options, filters, and program creation features. Message bubble: "Hello! You've been assigned tasks at medbridgego.com - Your Provider. Line graph titled "Patient Engagement" shows rising logins for Medbridge clinics, with Eastside leading.

Build programs that meet your patients’ needs

Select from 8,000+ video-based exercises and 1,000+ educational resources, or upload your own custom content.

Share digitally via text, email, or QR code

Provide easy access to programs and meet patients wherever they are.

Monitor and adjust programs as needed

Track patient adherence, pain, and difficulty to proactively modify programs for better care.

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For students who do not need CE credits. Requires .edu email.

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Not eligible to earn CEUs or share HEPs with patients.

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For clinicians focused on earning CEUs and advancing their career.

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Education includes:

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For clinicians focused on advancing their career and providing better care.

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Includes Education, plus:

  • Exercise Library
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  • Online Patient Portal