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presented by Leslie Bonci, MPH, RDN, CSSD, LDN, FAND
Financial: Leslie Bonci is an ambassador for the National Dairy Council, on the advisory board of Klean Athlete, and a spokesperson for the California Prune Board. Leslie Bonci receives compensation from MedBridge for this course.
Nonfinancial: Leslie Bonci is an ambassador for the Produce for Better Health Foundation.
Satisfactory completion requirements: All disciplines must complete learning assessments to be awarded credit, no minimum score required unless otherwise specified within the course.
MedBridge is committed to accessibility for all of our subscribers. If you are in need of a disability-related accommodation, please contact [email protected]. We will process requests for reasonable accommodation and will provide reasonable accommodations where appropriate, in a prompt and efficient manner.
Leslie Bonci, MPH, RDN, CSSD, LDN, FAND
Leslie Bonci is a registered dietitian; a board-certified specialist in sports dietetics; the owner of Active Eating Advice (Be fit, fed and fearless!), a nutrition consulting company; and a cofounder of Performance 365, a sports nutrition consulting company. She is currently the sports nutrition consultant for the Kansas City Chiefs (the 2020 Super Bowl champions)…
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1. Peak Physique: A Review of the Physiological and Psychological Rationales for Body Composition Changes
The reasons athletes and clients desire a change in body composition are varied. Rationales include performance enhancement, rehabilitation, return to sport, and muscle and body dysmorphia and orthorexia.
2. Key Assessment Variables in Establishing a Body Composition Change Program
The goal of a body composition change program is to provide a strategy that is evidence based, affordable, and sustainable. This chapter is designed to provide the clinician an overview of an appropriate program design.
3. The Impact of Social Media and Influencers on Body Composition Strategies
This chapter will review the current role of social media and influencers on the perception of body composition changes. Health fraud and unrealistic expectations impact clients’ goals.
4. The Truth Behind Dietary Supplements and Their Impact on Body Composition
Dietary supplements can be a help or a hindrance to clients trying to meet their body composition goals. This chapter will discuss the most popular supplements, focusing on lean mass gain or body fat loss.
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